Not every man dissatisfied with the size of your penis is decided augmentation. Therefore, the representatives of the stronger sex are interested in, because they can at home to change the length and width of the penis. There are certain methods that can be used to solve the problem, which is associated with small penis size. But it is clear that at home it is possible to add no more than 3-4 cm, and then this result gives not all ways.
When you want to enlarge the penis
The size of the penis is different for each person, however, there are certain standards.
Is considered normal value of 12 to 18 inches. If the body is smaller, so indeed, there is reason to worry about increasing its size.
When the penis is 18 inches and more, so no need to change the size.
Another advantage is that the method is simplicity. Enough to read the instructions or watch a video can independently do the exercises. Research methods is not required, it is possible to learn the first time.
Note that some methods can be used anywhere. No need to be at home, because, for example, Kegel exercises can be done at work and in the car and on the street.
Special conditions, this is not necessary, enough only to master the principle of action.
One of the most important advantages is the safety. Unlike surgery, homemade ways of lengthening of the penis do not carry side effects. So you can not be afraid, that worsen sexual function or causing other harm to the body. Most importantly, follow the instructions, and then no problem.
All methods require regular use for a long time. So don't expect that the result will be a few days. Usually takes a couple of weeks, or even months, so the effect really became noticeable.
Exercises for penis enlargement
There are a variety of exercises, which may affect the diameter and length of the penis.
For example, you can use jelcing, which has been practiced since ancient times.
For convenience, it is necessary to apply ointments and cream, which promote the transformation of the whole body.
The first exercise is performed as follows. First you need to warm up the body fabric becomes more soft and supple. The easiest way to heat salt in the pan, pour it in the bag and attach to the penis, the heating side.
- Need to cause an erection, however, it should be full, only about 70%. You need to use a lubricant or cream treatments.
- You must lock the root of the reproductive organ, his fingers forming a tight ring. You need to move slowly to the glans, stretching the penis.
- You must then change hands and repeat the same. To start is to carry out the procedure for 10 minutes, but every week increase the duration by 5 minutes.
How to do Kegel exercise to increase the thickness of the body and the strength of the erection:
- First you need to feel the muscle, you need to train. This can be done, if during urination to interrupt the flow. Thus, we can understand what muscle should bear.
- You need to take a comfortable position, carry out the procedure as well as standing and sitting or lying down. You will need about 5 seconds to strain the muscles of the penis, and then for 5 seconds relaxed.
- Repeat the step for 5 minutes. You can also try to stretch the muscle for as long as possible.
You can use the following exercise, if you're interested in how to increase penis size.
- You will need all the hand clasp reproductive organ, then squeeze it for 10 seconds, and with a small delay. If necessary, you can attach the second hand.
- Alternatively, it is recommended to pull the penis up, down, left and right.
- Packing should be strong, but the pain should not happen. Reviews of men can be seen that this method can be used to increase the body of about 2 cm per month.
Any of the above exercises should be repeated every day for several months. Then after a while you can see, how changed the size of the manhood. It is recommended to combine the method in other methods, in order to achieve faster results.
Massage penis
This method is popular because it is very easy and does not require additional equipment. No need to use the money to increase the size of the reproductive organ. Enough to daily do the right massage to increase the penis by several centimeters.
You should warm up your body for this you can use warm towel soaked in herbal decoction. To make it worth the penis makes the skin more elastic.
This will achieve more impressive results. You need to lubricate the penis with a special cream or gel, and then clasp his hand and began to pull myself in different directions.
Please note that effective massaging it with soda, because it can affect the dimensions of the manhood. Everything is quite simple, and the person will have to dial the palm of a little soda, diluted with water to the consistency of porridge. After that, together with baking soda we need to continue to do massage using movement in a circle. If a member flushed a little, then it's fine.
Folk remedies for penis enhancement
You can use the traditional method if you want to increase the size of the body and erection. Of course, you can use them only to Complement other methods, such as exercises. Alone they are not suitable, as a tincture, although affect men's strength, however, can magically lengthen the penis.
Folk recipes:
- You need to make a tincture of garlic, then you have to take twenty drops a day. It is possible to prepare independently, it is necessary to chop the garlic, pour vodka and leave in a dark place for a week. The course duration is two weeks to a month. If necessary, you can take a break for 30 days and then repeat.
- Nuts with honey. This tool is not only very useful, but also tasty. You need to finely chop the walnuts and pour honey. They need to eat three times a day before meals.
- Pulmonaria Officinalis is quite effective, it can either add to salads or use as a tincture. It is prepared as follows: take 10 g of dry lungwort, pour boiling water and leave for a couple hours. You need to drink one tablespoon three to four times a day.
- Thyme is also a good remedy for men who want to improve their sex life. Dry grass, pour boiling water and then either drink pure or diluted with water.
In addition, it can be recommended to make a compress of baking soda. You can do this, take two tablespoons of baking soda, pour 100 ml of water.
- The mixture should be mixed thoroughly, and then apply the gauze. He wrapped the penis, you need to keep for 5 minutes.
- It is recommended to make a compress for about a month, and repeat them every day.
- It is important that the procedure is carried out regularly, otherwise the desired result cannot be achieved.
Note that the mixture enhances the effect, you can also add essential oils, for example, cardamom or cypress.
Soda baths the thickness of the penis
By the way, you can also make soda baths, if you want to achieve good results.
This 1 liter of water add 1 tablespoon of baking soda. The temperature should be about 40 degrees. The procedure should take about 15 minutes.
Note that this method is not suitable for those men who have sexual organ damage. Even a small scratch can cause discomfort, because the baking soda causes the painful sensations.
Vacuum pump lengthening
This device is convenient to use, in order to increase the size of your penis. Pump creates a pressure around his penis, which increases blood flow.
As a result, the penis becomes hard and long. Note that it can also be used when completely absent erection.
This method can be called one of the most secure, and at the same time it brings good result. Definitely need to use a special cream, which should be applied to the body, before you enter the cylinder.
During the application of the pump, the penis is under pressure, which can be independently adjusted. Some men use this device directly before intercourse to lengthen the body.
Use the pump lasts for several months, in order to enlarge the penis at home within 2-3 cm. Also, this method is to increase the diameter of the penis. You need to understand how to use a vacuum pump, and then it is really possible to affect the size of the manhood.
Extender to enlarge
The device is used not only to change the size of the penis, but also the correct curvature of the. The extender to stretch the penis, and so the fabric increases significantly.
One of the advantages of this method is, that in the long-term effect, which is achieved with regular use.
The day you need to use an extender-at least for a few hours, but there are those who use it 12 hours a day.
As a rule, already after a few weeks you will notice that the sexual organ increased. However, it is striking that the result will be approximately six months after the start of regular use. As a rule, you can extend the dignity of 2-4 inches, if everything is done correctly.
You will also need to undergo a rehabilitation period during which a person is to use the extender. In the end, you can increase the size by 2-5 inches, if the operation is successful. Surgical intervention does not negatively affect the sexual life of men.